Managing PCOS Through Healthy Lifestyle -Dr.Mouna HN
Expert PCOS Care with a Focus on Wellness-Dr.Mouna HN Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting women of reproductive age. It can cause irregular menstrual cycles, weight gain, acne, excessive hair growth, difficulty conceiving, and emotional stress. While PCOS is a long-term condition, adopting a healthy lifestyle can significantly improve symptoms and overall well-being. At Dr. Mouna HN's Clinic, Electronic City, we believe that lifestyle changes, combined with proper medical guidance, are key to managing PCOS effectively and improving your quality of life. What is PCOS? PCOS is a hormonal imbalance in which the ovaries produce excess androgens (male hormones). This imbalance can interfere with ovulation, resulting in irregular periods and the formation of multiple small cysts in the ovaries. The condition is also closely associated with insulin resistance and metabolic health. Common Symptoms of PCOS ➜ Irregular or missed menstrua...